Your thoughts and beliefs are the single most important indicator of your state of health.

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, no exercise regime that can compare with the power of your thoughts and believes. That’s the very first place you need to look when anything goes wrong with your body. I’ll wellness and vitality comes first via your connection with your spirit. – Dr. Christiane Northrup

Our bodies are not separate from our thoughts or emotions. It’s so important to let go of toxic thoughts and believes that prevent you from experiencing optimum health and well-being. – Dr. Christiane Northrup

#MentalHealth #BeHappy #PositiveThoughts #Gratitude #Biology #Health #RaiseYourVibrations #JoyfulAttention #FindYourGladSpace #GetOutside #Nature

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