I am in charge of how I feel and today I’m choosing happiness.


The placebo effect if it is extraordinarily powerful. What we see here is belief itself that shifts biology. – Dr. David Hamilton

When you arise in the morning, think about a precious privilege it is to be alive; to think; to breathe; to enjoy; to love.

We are not victims, we are the creators. If we put stress in our lives then we manifest disease. If we remove stress from our lives, we can remove disease. – Dr. Bruce Lipton

There is no time like the present to take control of your thoughts.
#MentalHealth #Gratitude #BePresent #NoStress #Privilege #Biology #Beliefs #LiveYourBestLife #FindYourGladSpace #RaiseYourVibrations #JoyfulAttention #Nature #GetOutside

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